Varicosity is one of the most common diseases and varicose vein pain a resultant symptom. According to statistics, it is estimated that 20% of men and 30% of women suffer from this disease. Varicose veins are superficial and swollen veins seen on the surface of the skin, usually on the legs. In diseased veins where nodules occur, blood stagnates, causing discomfort and other diseases. Veins of the lower body are often susceptible to this disease.
Varicose Vein Pain Explained
As we already know, it’s an impaired blood flow which causes varicose veins. The muscles do not receive enough oxygen, and therefore the toxins accumulate. A toxin buildup causes varicose vein pain. If the varicose vein pain increases it indicates the development of complications and so needs checking out medically.
Leg pain can be prolonged, and swelling occurs when there is blood stagnation in the veins. The cause of the varicose vein pain is high blood pressure that presses the lower extremity wall vessels. Blood flow from the legs to the heart is impaired. Leg pain also occurs as a result of decreased elasticity of the venous walls. Not all people have the same pain with varicose veins. Some people get sore occasionally, while others ache all the time. While in some people, pain occurs while on the move, others are affected during rest. Long walking can lead to fatigue, and ultimately the pain can increase.
Muscle spasms can also occur. It is due mainly to exhausting physical work. This pace can lead to constant pain and swelling of the legs over time. The pain depends on the size of the varicose vein area. It can be big or small, partial or wide of the legs.
How To Relieve Varicose Vein Pain
At the beginning phase, it may be enough to lie down and lift your legs, but legs must be above the heart level. To relieve pain from legs less standing on your feet and more often changing of your position is recommended. However, with the spread of the disease, this method is becoming useless. Compression socks are also a good choice.
They are available in almost every pharmacy and help with varicose veins, promote blood flow to the heart – improve circulation. They also reduce pressure on the veins and prevent blood stagnation. These socks relieve pain and prevent blood clots from occurring.
A foot massage is also a great way to relieve pain, and if nothing helps, taking painkillers is also an option.
Prevention Of Varicose Vein Pain
Things that improve circulation and muscle tone can reduce risk and serve as a prevention of sore feet.
Training
Frequent physical activity stimulates circulation, and at the same time, reduces blood pressure.
Exercises like swimming, cycling, yoga, and walking are very effective.
A Healthy Diet And Weight
Nutrition plays a big role. Initially, only fruits and water are recommended. Nuts, raw fruits and vegetables, cereals, and herbs are gradually introduced. Spices, flour, coffee, alcohol, and sweets should not be found on your daily menu. The goal of proper nutrition is to cleanse the blood as well as lose weight.
When Do You Need A Doctor In The Case Of Varicose Vein Pain?
Generally, this disease doesn’t require treatment, but in some cases, we certainly need to visit a doctor.
- If complications occur. It happens in a small percentage. In the case of swelling of the leg around the vein, or if there is a change in your skin, you must visit a doctor and start treatment.
- Bleeding veins require immediate medical treatment.
- Discomfort and itching are the symptoms of visiting your doctor.
- If you do not tolerate the appearance of ugly veins, a visit to the doctor for aesthetic reasons is also good. However, treatment for aesthetic reasons does not fall under regular health care.
As we have stressed, you must ALWAYS seek professional, medical opinion and advice if you are concerned in any way whatsoever.
Treatment Of Varicose Veins
Varicose veins cannot be cured, but certain medical treatments relieve symptoms, reduce pain, and prevent complications. You can read about the various surgical varicose vein treatment options in our feature entitled Surgical Treatment Of Varicose Veins. The basic goal of the surgical treatment of varicose veins is to remove them as much as possible. Methods such as lasers, heat, or chemical substances are increasingly replacing laser treatment.
When it comes to natural treatments you should read our feature entitled Get Rid Of Varicose Veins The Natural Way. There are a few things you can do to help yourself. For example, it is best to avoid sitting or standing too long. Make sure you lift your legs as often as possible as it will reduce blood deposition in your veins. Exercising, dieting, and losing weight will not make your veins disappear, but will help in preventing them from appearing.
Moisturizing varicose vein creams are also great – we suggest you check out Venorex >>>
