How to get rid of spider veins naturally: Telangiectasias, also known as Spider Veins or Thread Veins, are prominent clusters of small damaged blood vessels in the skin. They have a red, blue, or purple appearance. Bulging and branching out from a central point, these veins often look like a spider, hence their name.
Spider veins don’t usually cause symptoms but may sometimes cause swelling, itching, and tenderness and could be an early sign of Chronic Venous Insufficiency (CVI). They are mostly harmless, and treatment for them is considered a cosmetic issue. If you have been suffering from unsightly spider veins, then it’s time to consider how to get rid of spider veins naturally.
Spider Vein Treatment
Microsclerotherapy is a straightforward procedure for treating Spider veins. It involves injecting the veins with a diluted sclerosant using microneedles. The sclerosant collapses the walls of the damaged veins, preventing blood flow and allowing them to be absorbed back into the body. It can take several weeks to months for the veins to disappear.
However, before you opt for a treatment like microsclerotherapy, try natural home remedies for Spider veins.
Exercise for Spider Veins
Exercise has many benefits for the human mind and body. If you have been wondering how to get rid of spider veins naturally, this is your answer. Regular exercise improves circulation and strengthens veins.
Walking improves blood flow in the legs. Try engaging in low-impact exercise or light activities to improve muscle strength and circulation. Regular exercise can reduce the appearance of existing spider veins and prevent new ones from forming.
Maintaining a healthy weight will put less pressure on the legs. Avoid a sedentary lifestyle by incorporating regular periods of activity during your day. Invest in proper footwear for the correct support and posture when engaging in daily activities.
Oranges
An apple a day keeps the doctor away. In this case, make that an orange. Oranges are rich in Vitamin C and contain a generous dose of phytochemicals. Phytochemicals are a natural
anti-inflammatory and benefit your body as a whole.
Vitamin C is needed in the growth and repair of body tissues. It helps the body make collagen – an essential protein required to strengthen blood vessels, protect membranes, and improve blood flow. Oranges are a good source of B-complex vitamins, which help tissue regeneration. Oranges and fruits high in Vitamin C and antioxidants are essential in getting rid of spider veins naturally.
Massage with Natural Oils
Daily massaging with natural oils such as mustard or castor oil will relieve pain and improve blood circulation. Castor oil has anti-inflammatory properties. You should massage with warm castor oil several times a day to help with Spider veins.
Massage in an upward motion from your feet straight up your legs. Use circular motions and apply gentle pressure. You should be able to feel the pressure, but it should not be painful.
Venorex Cream
Venorex cream is a great way of getting rid of Spider veins naturally. Venorex is a professional strength formula containing a highly concentrated botanical complex, anti-ageing peptides, plant extracts, and vitamins to help reduce the appearance of spider and varicose veins on the face and body.
Venorex Cream contains vitamin K and potent natural botanicals to help reduce the appearance of broken capillaries and red blotches, making your skin look and feel healthier and younger. Venorex Cream is a fragrance-free, paraben-free, non-greasy formula ideal for everyday use.
Water
Perhaps the straightforward answer to “How to get rid of Spider veins naturally?” is water. Water is the simplest and most effective way to improve vein health. The human body is roughly 60% water.
Water is essential for all bodily functions and strengthens the muscles that support our veins.
When you are dehydrated, your body will retain more sodium – Making your blood thicker and more challenging to pump. Water thins out blood and allows the heart to pump it more easily. Improved blood circulation will help existing spider veins and prevent the formation of new ones.
How to Get Rid of Spider Veins Naturally – Final Thoughts
By trying these simple yet effective natural home remedies for spider veins, you can improve the overall appearance of your skin. Exercising, staying hydrated and eating the right foods will help target spider veins and improve your general well-being. A daily moisturising regimen with essential oils and Venorex cream will reduce the visibility of existing spider veins and prevent new ones. Always consult your general healthcare practitioner if you are concerned about your condition.
Venorex Cream Information
Useful Links
National Heart, Lung and Blood Institute